Is it tough for you to get a good night’s sleep, especially now that it’s the summertime? You’re not alone—many people suffer from sleep disruption due to conditions like sleep apnea, but there are actually several other factors that can cause you to miss out on much-needed rest, and many of them are specific to the summer months. Here’s more from your sleep dentist about how the summertime can actually affect the quality of your rest, along with some tips for helping you get back to bed.
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