Did you know that 18 million Americans have sleep apnea, a disorder that causes frequent breathing disruptions? However, research has found up to 80% of people with mild to severe obstructive sleep apnea (OSA) aren’t diagnosed. Many people have signs of the disorder but don’t think it’s too concerning. Unfortunately, snoring and a bad night’s rest aren’t the only concerns. You can be at risk of life-threatening dangers with no intervention. If you’ve been ignoring your symptoms, here’s why your life might depend on getting the right treatment.
Sleep Apnea is More Than Snoring
Sleep apnea is a condition that causes frequent pauses in breathing throughout the night. The most common type is obstructive sleep apnea, which is caused by the soft tissues in the back of the mouth or throat collapsing to block the airway. Each breathing disturbance depletes your body of oxygen and interrupts your sleep cycle. Besides snoring, you might feel tired throughout the day, but the complications don’t end there. You can be at risk of:
Serious Medical Problems
Every time you stop breathing, your body’s oxygen levels decrease, which will take a toll on your health over time. Research has found that untreated sleep apnea significantly increases the risk of multiple health issues, including heart attacks, strokes, type 2 diabetes, and obesity–all of which are known to decrease life expectancy.
Decreased Mental Health
Sleep apnea has been linked to many mental health concerns. Studies have found that the sleep disorder significantly increases the risk of anxiety and panic disorders. It can even lead to depression, bipolar disorder, and memory loss. Poor sleep quality is the culprit behind the change in mental health. It can even lead to a loss of cognitive abilities and trouble concentrating.
Increased Risk of Auto Accidents
Believe it or not, one of the greatest dangers of untreated sleep apnea is auto accidents. If you aren’t getting enough rest at night, sleep deprivation can occur, which can cause drowsiness, slow reaction times, and poor judgment. Research has revealed you can be 2.5 times as likely to be in a motor vehicle accident if you have sleep apnea. People with severe sleep apnea have a 123% increased risk of auto accidents.
Treatment for Sleep Apnea
While you may not die directly from sleep apnea, the condition is connected to various issues that can shorten your lifespan. Thankfully, you can promote a long, healthy life with sleep apnea therapy using an oral appliance. The custom-fit device keeps your airways open to prevent breathing disturbances.
If you’re ready to sleep better and boost your physical and mental health, take your first step toward a better night’s rest with sleep apnea therapy.
About Dr. Jessica Majidian
Dr. Majidian achieved her dental degree at the University of Minnesota and has completed additional education at prestigious institutes for various specialties, like CEREC crowns and sleep apnea. She offers state-of-the-art services, including sleep apnea therapy. If you are ready to stop snoring or need treatment for sleep apnea, contact our office today to request your consultation.